Take Your Health And Body To Next Level With Upfit!
Confidence & Independence for Life
Our Mission
Aging can bring fears of declining strength and independence, with many not knowing where to start. Using the latest technology and research, Upfit offers personalized coaching that helps individuals move upward as they age. Our goal is to help you enjoy life to the fullest—whether it’s playing with grandkids or maintaining mobility for travel—so you can live a long fulfilling life.
Our Values
- People first. Love them up. Give love it’s more powerful than anything. Welcome everyone.
- Celebrate and support other’s wins. The pie and prize can ALWAYS get bigger. Serve others and you will win.
- Gratitude is our foundation, we build everything off that. Express it.
- Active listening - Listen more than you talk.
- KISS - Keep it simple stupid - Simplicity will win. Simplicity in ideas, simplicity in work, simplicity in life.
- Educate - knowledge is power.
- Ownership - make everything better than you found it. Your job is not done until the job is done. In thoroughness is satisfaction.
- Consistency over intensity - focus on what you can improve today and tomorrow takes care of itself. Trust the process.
- Be curious. There is no harm in trying, the harm is in NOT trying.
- T-A = 0 - Talk minus action equals zero. Let your actions speak louder than your words.
- Have fun - if it’s not fun be willing to adapt and change so it is. Enjoy the journey.
- Include everybody. Transparency and rapid communication.
- Come together on a compelling vision. Comprehensive strategy - relentless implementation plan
- Expect the unexpected expect to deal with it - be honest and real
- Zero tolerance for violating any of the above.
